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I’ve been broken.
Not physically—mentally. Spiritually. And I know I’m not the only one.
You ever look strong on the outside but feel like you’re falling apart inside?
That was me.
After nearly 20 years in law enforcement, I had the discipline, the leadership, the control. But I was burning out fast—and quietly. I wasn’t sleeping. I wasn’t present. I was disconnected.
I didn’t know who I was without the badge.
That was my enemy. And its name was doubt.
The Real Turning Point
We all face moments that force us to decide who we really are.
Mine hit hard. The stress and pressure had piled up for years—and it nearly broke me. I was lost in the fog of anxiety, burnout, and internal chaos. Then, everything changed.
I went through Warrior PATHH—and that program reshaped my life. It gave me space to face what I’d buried for too long. It helped me reconnect with myself through intentional wellness practices.
And at the core of it all?
Movement. Exercise. Training with purpose.
Every workout cleared the fog a little more. Every rep rebuilt confidence.
Every session brought me back to center.
Why I Coach (And Who I’m Here For)
I coach for the ones who carry the weight quietly.
- For the moms who’ve lost themselves and want their fire back.
- For the dads chasing health so they can show up strong.
- For the injured athletes refusing to quit.
- For the silent fighters battling mental storms.
If you’ve ever doubted your worth…
If you’ve ever said “I’ll start Monday” and meant it but didn’t…
If you’re ready to finally fight back—
You’re my people.
This isn’t about six-packs.
This is about resilience.
This isn’t aesthetics. This is armor.
I’ve Been There—And I’ll Be There With You
I don’t coach from a pedestal—I coach from experience.
Thanks to Warrior PATHH, movement, and a relentless support system, I learned that mental health and physical health are forever linked. Train the body, and the mind follows. That truth saved me—and it fuels me every day.
I’m here to stand beside those ready to do the work.
Not alone. Not perfect.
But together.
If You’re Still Reading… Good.
That means you feel this. Maybe you’re staring down your own turning point right now.
So here’s what I’ll say:
You are not too far gone. You are not too broken.
And you don’t need to “get in shape” to walk through our doors.
You just need to show up.
We’ll fight together from there.
Axe sharp. Armor on. Let’s move.
— Coach Bobby Allmann
Owner & Head Coach, Warrior Axe CrossFit
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